Description:
Perennial growing to 0.6m.
Horsetail is a unique plant with two distinctive types of
stems. One variety of stem grows early in spring and looks
like asparagus, except for its brown color and the spore-containing
cones on top. The mature form of the herb, appearing in summer,
has branched, thin, green, sterile stems and looks very much
like a feathery tail. Horsetail is the sole descendant
of the giant fernlike plants that covered the earth some 200
million years ago. The herb's creeping rhizome sends up hollow,
jointed, virtually leafless, bamboo-like stalks that reach
6 feet. At the ends of the stacks, spore-bearing structures
develop which resemble horsetails, corncobs, or bottle brushes.
Distribution and habitat:
Meadow; Hedgerow.
Horsetail is widely distributed throughout the temperate climate
zones of the northern hemi-sphere, including Asia, North America,
and Europe.
Hystory:
The name horsetail, often used for the entire group, arose
because the branched species somewhat resemble a horse's tail,
the name Equisetum being from the Latin equus, "horse",
and seta, "bristle". Other names include candock
(applied to branching species only), and scouring-rush (applied
to the unbranched or sparsely branched species). The latter
name refers to the plants' rush-like appearance; the stems
were used for scouring cooking pots in the past (due to them
being coated with abrasive silica).
Parts used:
Stems, leaves (grass)
Constituens:
Horsetail is very rich in silicic acid and silicates, which
provide approximately 2-3% elemental silicon. Potassium, aluminum,
and manganese along with fifteen different types of bioflavonoids
are also found in the herb. The presence of these bioflavonoids
are believed to cause the
diuretic action,
while the silicon content is said to exert a connective tissue-strengthening
and anti-arthritic action.
Some experts have suggested that the element silicon is a vital
component for bone and cartilage formations This would indicate
that horsetail may be beneficial in preventing osteoporosis.
Anecdotal reports suggest that horsetail may be of some use
in the treatment of brittle nails.
The constituents are:
Alkaloids, including nicotine, palustrine and palustrinine.
Flavonoids such as isoquercitrin and equicetrin.
Sterols including cholesterol, isofucosterol, campesterol.
Silicic acid.
Misc: a saponin equisitonin, dimethylsulphone, thiaminase & aconitic
acid.
Edible Uses:
Edible Parts: Root; Stem.
Strobil (the fertile shoots in spring) - cooked and used as
an asparagus substitute. They should be used when young but
even so it is probably best to change the water, perhaps
3 - 4 times. One report says that they can be eaten raw,
they are peeled and the shoot tip is discarded. It is said
to be a very tedious operation and they should not be eaten
raw in any quantity, see the notes above on toxicity. Some
native tribes liked to eat the young vegetative shoots, picked
before they had branched out, and would often collect them
in great quantity then hold a feast to eat them. The leaf
sheaths were peeled off and the stems eaten raw - they were
said to be 'nothing but juice. Roots - raw. The tuberous
growths on the rhizomes are used in the spring. The black
nodules attached to the roots are edible. It takes considerable
effort to collect these nodules so it is normally only done
in times of desperation. However, native peoples would sometimes
raid the underground caches of roots collected by lemmings
and other rodents in order to obtain these nodules. A further
report says that the peeled stems, base of the plant, root
and tubers were eaten raw by the N. American Indians, the
report went on to say that this may be inadvisable.
Medicinal Uses:
Anodyne;
Antiseptic;
Astringent;
Cardiac;
Carminative;
Diaphoretic;
Diuretic;
Galactogogue;
Haemostatic;
Homeopathy;
Nervine;
Vulnerary.
Horsetails have an unusual chemistry compared to most other
plants. They are rich in silica, contain several alkaloids
(including nicotine) and various minerals. Horsetail is very
astringent and
makes an excellent clotting agent, staunching wounds, stopping
nosebleeds and reducing the coughing up of blood. It helps
speed the repair of damaged connective tissue, improving its
strength and elasticity. The plant is
anodyne,
antihaemorrhagic,
antiseptic, astringent,
carminative,
diaphoretic,
diuretic,
galactogogue,
haemostatic and
vulnerary.
The green infertile stems are used, they are most active when
fresh but can also be harvested in late summer and dried for
later use. Sometimes the ashes of the plant are used The plant
is a useful diuretic when
taken internally and is used in the treatment of kidney and
bladder problems, cystitis, urethritis, prostate disease and
internal bleeding, proving especially useful when there is
bleeding in the urinary tract. A decoction applied externally
will stop the bleeding of wounds and promote healing. It is
especially effective on nose bleeds. A decoction of the herb
added to a bath benefits slow-healing sprains and fractures,
as well as certain irritable skin conditions
such as eczema. The plant contains equisetic acid, which is
thought to be identical to aconitic acid. This substance is
a potent heart and nerve
sedative that
is a dangerous poison when taken in high doses. This plant
contains irritant substances and should only be used for short
periods of time. It is also best only used under the supervision
of a qualified practitioner. A homeopathic remedy is made from
the fresh plant. It is used in the treatment of cystitis and
other complaints of the urinary system.
Others Uses:
Dye;
Fungicide;
Liquid
feed;
Musical;
Paper;
Polish;
Sandpaper;
Scourer.
The stems contain 10% silica and are used for scouring metal
and as a fine sandpaper.
They can also be used as a
polish
for brass, hardwood etc. The infused stem is an effective
fungicide against
mildew, mint rust and blackspot on roses. It also makes a good liquid
feed. A light pink dye is
obtained from the stem. It is yellow-gray according to another
report. The plant has been used for making whistles.
Dosage:
Horsetail can be taken daily as a tea at 1-4 grams per day.
Infusion: pour a cup of boiling water onto 2 teaspoonfuls
of the dried plant and let infuse for l5-20minutes.. This
should be drunk three times a day.
Bath: A useful bath can be made to help in rheumatic pain
and chilblains. Allow l00 grams (3 l/2 ounces of the herb
to steep in hot water for an hour. Add this to the bath.
Tincture: take 2-6 ml of the tincture three times a day.
Safety:
This herb should not be used by pregnant women, those who
are weak, or those with excessive dryness or frequent urination.
Horsetail is generally considered safe for non-pregnant adults
at the recommended dose. The only concern would be that the
correct species of horse-tail is used; Equisetum palustre is
another species of horsetail, which contains toxic alkaloids
and is a well-known livestock poison. FDA rates horsetail as
a herb of undefined safety.
The Canadian Health Protection Branch requires supplement manufacturers
to document that their products do not contain the enzyme thiaminase,
found in crude horsetail, which destroys the B vitamin thiamin.
Since alcohol, temperature, and alkalinity neutralize this
potentially harmful enzyme, tinctures, fluid extracts, or preparations
of the herb subjected to 100 degreeC temperatures during manufacturing
should be the preferable form of the plant utilized for medicinal
use.
Horsetail is relatively high in selenium. Too much selenium
may cause birth defects. In marshes downstream from heavily
fertilized agricultural areas, horsetail may be hazardously
high in selenium. Pregnant women should avoid this herb. Equisetine,
a chemical contained in horsetail, in large amounts is a nerve
poison. Don't let children play with the stems. Ingesting the
juice has reportedly caused reactions in children.